Awaken your Inner Balance
Functional Nutrition for Root-Cause Healing
Personalized, evidence-based nutrition for people navigating chronic health concerns.
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Do you struggle with ...
Persistent digestive issues?
Hormonal imbalances, brain fog, anxiety or mood changes you can't explain?
Navigating an oncology diagnosis or recovery?
You are not imagining it and you don't have to figure it out alone - it's time to prioritize your well-being!
I am here to be your partner, guide and support you every step of the way
Let's tackle your health issue to make sustainable changes and reach your health goals!
Together, we will create a customized plan that enables you to take control of your health
Bonjour! I am Stéphanie Coffey, MS, CNS, LDN
Bonjour! I am Stéphanie Coffey, MS, CNS, LDN
A native of France, my life took an unexpected turn when a personal health challenge compelled me to reevaluate my priorities. This experience ignited a passion for wellness, leading me to trade an extensive career in Finance for nutrition, earning a Master's degree, Board-Certification, License and clinical training at UCSF and other respected institutions.
Today, as a Functional Nutrition Specialist , I bridge the science of clinical nutrition with the lens of functional medicine, using advanced functional lab testing and personalized protocols in nutrition and lifestyle to address the root causes of health concerns.
I am here to support and guide you in your wellness journey!
Why work with me?
My Approach
Holistic & Integrative Approach
Holistic & Integrative Approach
Emphasizing on treating the whole person, considering physical, mental, emotional, social and environmental factors impacting health to address all aspects of well-being.
In-depth Analysis & Assessment
In-depth Analysis & Assessment
Encompassing comprehensive analysis of symptoms, medical and personal history, dietary, nutritional, genetic, lifestyle, environmental, emotional, mental well-being, as well as prescription drug/food interaction evaluation
Addressing Underlying Causes
Addressing Underlying Causes
Identifying antecedents, mediators and triggers to uncover underlying factors contributing to symptoms or conditions to promote long-term health and well-being
Empowerment & Education
Empowerment & Education
Providing educational resources and tools to equip clients with knowledge and skills and foster self-efficacy and confidence in managing their own health and well-being
Client-Centered Approach
Client-Centered Approach
Putting the client's goals, preferences and unique circumstances at the forefront, making clients active partners and collaborators to guide them towards sustainable changes
Sustainable Goal Setting
Sustainable Goal Setting
Creating sustainable goals with clients and applying principles that lead to lasting positive changes in health and well-being
Science-backed Recommendations
Science-backed Recommendations
Prioritizing validated and latest evidence-based data-driven interventions and strategies. Leveraging epigenetics, the study of how our genes interact with our lifestyle choices
Personalized Nutrition & Lifestyle protocols
Personalized Nutrition & Lifestyle protocols
Creating a customized sustainable nutrition and lifestyle plan tailored to your unique needs and bio-individuality, aligned with preferences and lifestyle
Advanced & Specialized Diagnostic Testing
Advanced & Specialized Diagnostic Testing
Evaluating deficiencies and imbalances via comprehensive blood tests, genetic, hormonal, stool, metabolic, food sensitivity, toxic exposure testing, including mold
Clinical specialties
Hormonal Imbalances
Hormonal Imbalances
Thyroid Disorders
Estrogen Dominance
Perimenopause / Menopause
Endometriosis
PCOS
Metabolic Disorders
Metabolic Disorders
Hypertension
Prediabetes / Type II diabetes
Dyslipidemia (Elevated cholesterol & Triglycerides)
Metabolic Syndrome
Non-Alcoholic Fatty Liver Disease (NAFLD)
Chronic Fatigue
Digestive Disorders
Digestive Disorders
GERD / Acid reflux
H. Pylori
SIBO
Candida
IBS
Food sensitivies/allergies (IgG, IgE, Mediator Release Testing)
Oncology / Cancer
Oncology / Cancer
Breast cancer
Ovarian cancer
Prostate cancer
What is Functional Medicine?
What is Functional Medicine?
Functional Medicine is a personalized, healthcare approach that focuses on identifying and addressing the root cause of illness and disease, rather than just treating symptoms.
It takes a holistic view of the body, considering the interplay of physical, mental, emotional and environmental factors that contribute to health and well-being.
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